for me - because i’ve forgotten

the things that terrify you most are no more than boundaries in your own mind.
and the fears that wake you before the sun are less powerful than a glow of light.
and i know you cannot untangle your spiralling thoughts, and i know that sometimes you cannot even breathe, and that the stars are no comfort and the sea is no lullaby and you are down to the end of your line, but - 
you are not lost.
you are not adrift.
the sea still carries you,

and one day it will return you to shore

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